Registered Yoga Teacher:

Milena was first inspired by yoga in her early 20s, and after traveling the world and working in the corporate madness of broadcast television, she finally answered her calling to change gears and become a Yoga Alliance certified yoga teacher in 2004. Her Hatha yoga training began at Pyramid Yoga Center in Thailand, where the Science of Yoga, the Chakra System, Pranayama and Meditation were key to her spiritual path. Upon her return to North America, she further studied at Yogaville, both Pre-natal and Postpartum Yoga where her yoga teaching knowledge was fine-tuned to meet the specific needs of women. Her teaching style also interweaves the importance of restorative yoga which she studied under Judith Hanson Lasater.?

Certified Infant Massage Educator:

Certified through Infant Massage USA (www.infantmassageusa.org), and as a mother, Milena understands the power of touch to support the healthy development of the infant. She was first inspired to teach this art, after taking a workshop with her husband and first child, a premie, many moons ago. It's a skill easily learned that the whole family can enjoy and carry into their shifting and growing needs.?

Let Milena help you get one step closer to your bliss.

Group and private classes available. For more info, pricing and schedule, please contact Milena directly via e-mail at blissbeyou@gmail.com or call her at

1-215-356-six six nine three

?? hatha yoga? ?? prenatal yoga? ?? yoga with baby? ?

?? infant massage? ?? community partners? ?

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