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bliss be you ~ prenatal yoga


Enjoy your pregnancy and all its stages, with the tools of pre-natal yoga. Breath fully, move with ease and take a moment out of your busy schedule to honour this special time in your life. Learn to safely modify traditional yoga poses either in a group class setting or in the privacy of home. Beginners are always welcome. Wear comfy clothes.


Classes are offered semi-privately in the comfort of home. Please refer to schedule for current offering or contact Milena for more info.


?? bio and schedule? ?? hatha yoga? ?? yoga with baby? ?
?? infant massage? ?? community partners? ?

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